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Join date: Dec 15, 2021
Jan 31, 2022 ∙ 2 min
You are what you think- The art of Reframing
What you put out is what you get back…we hear this saying throughout our lives. Parents utilize it to instill positive behavior in their...
Jan 21, 2022 ∙ 1 min
What Is Your Truth?
We often think of self-care as an exercise in how we treat ourselves. Part of this journey is to be mindful of who we decide to permit in...
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